MULTIPLE FUNCTION DESIGN: This weight bench is ideal for exercise arms, legs, waist, hips, abdomen abilities to build your hands and chest muscles, mulitple function design can be used as weightlifting, barbell training, kick training, arm bending training standSOLID CONSTRUCTION: The training stand is made of strong steel tube with powder coated process for long-term use. The compact construction design provide optimal stable support for daily praticeADJUSTABLE BARBELL RACK: This exercise weight bench press has customizable features for ergonomic and optimal training positions, the barbell racks can be 3-level adjusted(10, 20, 30) to fit your various needsEXTRA COMFORTABLE: The bench seat and back pad build with high density foam and leg roller for optimal comfort and locking spring bolts for extra safety, It’s perfect suitable for home, office and gymDIMENSIONS: Overall Dimension: 155L x 56.5W x 120H cm, Seat Dimension: 30L x 25W cm, Total Weight Capacity: 150kg, Barbell Rack Weight Capacity: 100kg