The air walker with 80cm forward and backward movement stride targets muscles at your waist, buttocks, and legs. Maintain an upright posture to increase stability and endurance.You can stimulate a slow walk and walk up to a full run with complete freedom. Ergonomic moving handlebars let you tone and condition your entire body.Get 180 degrees of free range of motion. Activate, tone and strengthen the glutes and legs with moving the legs back and forthLCD monitors count, calories, time and total count to track your exercise processOverall Size: 96L x 60W x 152H cm. Assembly Required.